[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hazu.sk\/sport-moze-znamenat-risk-pre-vasu-hlavu\/#Article","mainEntityOfPage":"https:\/\/www.hazu.sk\/sport-moze-znamenat-risk-pre-vasu-hlavu\/","headline":"\u0160port m\u00f4\u017ee znamena\u0165 risk pre va\u0161u hlavu","name":"\u0160port m\u00f4\u017ee znamena\u0165 risk pre va\u0161u hlavu","description":"Je zn\u00e1me, \u017ee ka\u017ed\u00fd \u0161port, pri ktorom dost\u00e1vame \u00fader do na\u0161ej hlavy a\u00a0to opakovane, n\u00e1m m\u00f4\u017ee sp\u00f4sobi\u0165 po\u0161kodenie mozgu alebo na\u0161ej lebky. Pri \u0161porte ak\u00fdm je box sa viacer\u00ed stoto\u017e\u0148uj\u00fa s\u00a0po\u0161koden\u00edm s\u00e1nky. D\u00f4le\u017eit\u00fdm faktorom, aby sme predi\u0161li tak\u00fdmto tvrd\u00fdm \u00faderom je nosi\u0165 ochrann\u00fa helmu alebo chr\u00e1ni\u010d, ktor\u00fd n\u00e1m ochr\u00e1ni s\u00e1nku pred mo\u017en\u00fdm \u00faderom. Box je […]","datePublished":"2020-02-15","dateModified":"2020-02-15","author":{"@type":"Person","@id":"https:\/\/www.hazu.sk\/author\/#Person","name":"","url":"https:\/\/www.hazu.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hazu.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hazu.sk\/wp-content\/uploads\/img_a310398_w16765_t1582648667.jpg","url":"https:\/\/www.hazu.sk\/wp-content\/uploads\/img_a310398_w16765_t1582648667.jpg","height":0,"width":0},"url":"https:\/\/www.hazu.sk\/sport-moze-znamenat-risk-pre-vasu-hlavu\/","about":["\u0160port"],"wordCount":403,"articleBody":"Je zn\u00e1me, \u017ee ka\u017ed\u00fd \u0161port, pri ktorom dost\u00e1vame \u00fader do na\u0161ej hlavy a\u00a0to opakovane, n\u00e1m m\u00f4\u017ee sp\u00f4sobi\u0165 po\u0161kodenie mozgu alebo na\u0161ej lebky. Pri \u0161porte ak\u00fdm je box sa viacer\u00ed stoto\u017e\u0148uj\u00fa s\u00a0po\u0161koden\u00edm s\u00e1nky. D\u00f4le\u017eit\u00fdm faktorom, aby sme predi\u0161li tak\u00fdmto tvrd\u00fdm \u00faderom je nosi\u0165 ochrann\u00fa helmu alebo chr\u00e1ni\u010d, ktor\u00fd n\u00e1m ochr\u00e1ni s\u00e1nku pred mo\u017en\u00fdm \u00faderom. Box je tvrd\u00fd \u0161port a\u00a0tvrd\u00fdm \u00faderom sa z\u00e1pasn\u00edk nevyhne. Pri tomto \u0161porte s\u00fa \u010dast\u00e9 opakovan\u00e9 z\u00e1sahy na ten ist\u00fd bod, kde je mo\u017en\u00e9 dosta\u0165 sa do stavu ak\u00fdm je strata rovnov\u00e1hy alebo nejasn\u00e1 re\u010d pripom\u00ednaj\u00faca stav kedy \u010dlovek vypije ve\u013ek\u00e9 mno\u017estvo alkoholu a\u00a0je podgur\u00e1\u017een\u00fd. Aj in\u00e9 \u0161porty, ktor\u00e9 s\u00fa predov\u0161etk\u00fdm kontaktn\u00e9 s\u00fa pre \u010dloveka nebezpe\u010dn\u00e9 ako napr\u00edklad hokej, futbal a\u00a0in\u00e9.Lebka je na\u0161a schr\u00e1nka pre mozogSk\u00faste si nahmata\u0165 svoju lebku, zd\u00e1 sa v\u00e1m, \u017ee je to jedna celistv\u00e1 kos\u0165? Ak si mysl\u00edte, \u017ee \u00e1no, tak ste na omyle. Na\u0161a lebka sa v\u00a0skuto\u010dnosti sklad\u00e1 z\u00a028 kost\u00ed. Tieto kosti do seba zapadaj\u00fa ako puzzle. Tieto kosti, ktor\u00e9 tvoria na\u0161u lebku maj\u00fa z\u00fabkovan\u00e9 okraje, ktor\u00e9 s\u00fa posp\u00e1jan\u00e9 a volaj\u00fa sa \u0161vy. Tieto pukliny lebku spev\u0148uj\u00fa. Ak si hlavu udrieme, tieto \u0161vy n\u00e1m n\u00e1raz stlmia.Zabr\u00e1ni\u0165 \u00faderom m\u00f4\u017ee\u0161 len tyMozog je pre na\u0161e telo d\u00f4le\u017eit\u00fd, preto je potrebn\u00e9 d\u00e1va\u0165 si na svoju hlavu pozor. Nemysl\u00edme t\u00fdm, \u017ee by ste mali presta\u0165 \u0161portova\u0165 a\u00a0vzda\u0165 sa svojho sna. Mysl\u00edme t\u00fdm hlavne to, aby ste si dali pozor na hlavu vy sami aj po\u010das \u0161portu, ktor\u00fd vykon\u00e1vate. Protihr\u00e1\u010d o\u00a0va\u0161e zdravie dba\u0165 nebude, preto na ochranu svojej hlavy ste len vy. Jednoducho \u0161portujte tak, ako doteraz len si d\u00e1vajte pozor, aby ste to neschytali. Ak m\u00e1te mo\u017enos\u0165 a\u00a0pravidl\u00e1 pri \u0161porte to dovo\u013euj\u00fa, chr\u00e1\u0148te sa spom\u00ednanou ochrannou helmou alebo chr\u00e1ni\u010dmi. Po \u0161porte si d\u00f4kladne odd\u00fdchnite a\u00a0nepresi\u013eujte sa. Preto\u017ee ako je d\u00f4le\u017eit\u00fd v\u00e1\u0161 stav v\u00e1\u0161ho tela, tak je d\u00f4le\u017eit\u00fd aj v\u00e1s psychicky stav. Proste va\u0161a du\u0161evn\u00e1 rovnov\u00e1ha.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160port m\u00f4\u017ee znamena\u0165 risk pre va\u0161u hlavu","item":"https:\/\/www.hazu.sk\/sport-moze-znamenat-risk-pre-vasu-hlavu\/#breadcrumbitem"}]}]